Laughing is good for your mind and your body – here's what the research shows

Whether in the form of a discreet titter or a full-on roar, laughter comes with many benefits for physical and mental health.

Janet M. Gibson, Professor of Cognitive Psychology, Grinnell College • conversation
Nov. 23, 2020 ~8 min

brain emotion psychology wellbeing stress emotions positive-psychology laughter well-being humor mental-well-being human-brain emotional-well-being smiling social-bonds social-bonding

5 things to look for on a college campus that benefit mental health

The design of a campus and its buildings and dorms can be crucial to a student's overall well-being.

Diane Bruce Anstine, Dean, School of Business and Entrepreneurship at North Central College, North Central College • conversation
Sept. 8, 2020 ~9 min

sleep us-higher-education green-space green-spaces college-students sunlight mental-well-being college poor-sleep student-dorms student-mental-health university-student-mental-health

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