The turkey doesn’t have to be the star this Thanksgiving. Vegetable side dishes are packed with nutrients − depending on how you prepare them, they can help keep you energized this holiday season.

While iron and calcium are the metals that get the most attention, zinc is also important for human health and function.

Scientists are just beginning to decode the genetic messages in your food – and how that may affect your health.

Shakuntala Haraksingh Thilsted, a native of Trinidad and Tobago, is the winner of the 2021 World Food Prize for her work identifying small fish as valuable nutrition sources for developing countries.

The spread of tawny crazy ants may be driven, in part, by their need for calcium.

Duckweed is the perfect space food: small, fast-growing and nutritious. By studying how light levels changed the production of radiation-fighting antioxidants, researchers made it even better.