Many Americans are deficient in vitamin D, vitamin B12 and omega-3 fatty acids, all of which affect energy levels.
An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a particular diet.
Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score could help make healthy grocery shopping more approachable.
Rising carbon dioxide levels in the air are making plants grow larger and faster, but diluting their nutritional content. This could threaten the health of herbivores worldwide.
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others.
Looking for ways to eat better? Turns out your doctor may not be your best source of information.
If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement for the existing label.
Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.
Athletes have different gut microbiomes compared with the general population. Some of these microbes are thought to improve endurance and recovery by optimizing the cell’s powerhouses.
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