A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

REM sleep behavior disorder is characterized by acting out dreams, which may include shouting, kicking and punching during sleep.

Anelyssa D'Abreu, Associate Professor of Neurology, University of Virginia • conversation
May 26, 2023 • ~7 min

Poor sleep linked to inability to focus – new study

Distraction in poor sleepers could be linked to a different brain process than previously thought.

Christopher B. Miller, Honorary Senior Research Fellow, University of Oxford • conversation
May 11, 2021 • ~6 min

Why sleep experts say it's time to ditch daylight saving time

That extra hour of sleep you'll be getting comes with a price. The American Academy of Sleep Medicine recently said the changes are bad for our sleep.

Michael S. Jaffee, Vice Chair, Department of Neurology, University of Florida • conversation
Oct. 28, 2020 • ~6 min

5 things to look for on a college campus that benefit mental health

The design of a campus and its buildings and dorms can be crucial to a student's overall well-being.

Diane Bruce Anstine, Dean, School of Business and Entrepreneurship at North Central College, North Central College • conversation
Sept. 8, 2020 • ~9 min

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