Shift workers' chronotyope, whether they are a night owl or early bird, has a lot to do with the amount of sleep they can get on their irregular schedules.
Shirley Cardenas-McGill •
futurity
June 2, 2021
•
~4 min
The brain's way to remove waste, the glymphatic system, is synced to circadian rhythms, research in mice shows. The findings may be bad news for nappers.
Mark Michaud-Rochester •
futurity
Sept. 14, 2020
•
~7 min
There could be ways to speed up biological clocks, researchers say. That could be help people adapt to the time change associated with long distance travel.
Cynthia Lee-McGill •
futurity
July 13, 2020
•
~4 min