Women who maintain a healthy body weight and quit smoking before age 40 could ease hot flashes and night sweats during menopause, researchers report.
Tags: obesity smoking menopause health-and-medicine body-weight
Even light intenstity activity, like walking, yardwork, or household chores can lower the risk of hip fractures for postmenopausal women, researchers say.
Tags: exercise bones menopause health-and-medicine hip-fractures
How women receive hormone replacement therapy matters, too. Patches—thought to the safer option—could actually do more harm.
Tags: heart-disease hormones arteries menopause health-and-medicine hormone-replacement-therapy
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