A small perk at lunch may cut depression at work

An apple (or banana) a day left bus drivers in China feeling less depressed and more capable, researchers find. What small gesture would improve your day at work?

Sara LaJeunesse-Penn State • futurity
Sept. 11, 2019 ~4 min

Giving advice doesn’t just help the person who gets it

Getting guidance from others can help motivate us to do better, but giving advice could be great for the giver, too.

Michele Berger-Penn • futurity
Sept. 4, 2019 ~1 min


Online class on growth mindset lifts high school grades

A short online course about growth mindset can improve teens' grades in core subjects, research finds.

Alex Shashkevich-Stanford • futurity
Aug. 19, 2019 ~5 min

Goals boost recovery for older adults in physical therapy

A new type of goal-oriented therapy helps older patients recover more fully than standard occupational or physical therapy.

Jim Dryden-WUSTL • futurity
Aug. 2, 2019 ~4 min

People and place drive long-term citizen scientists

What makes people volunteer to collect dead birds from local beaches? New research examines the motivations of citizen scientists.

Hannah Hickey-UW • futurity
July 30, 2019 ~6 min

What happens in the brain when we give up?

New research with mice offers insight into the complexities of motivation and reward.

Bobbi Nodell-Washington • futurity
July 26, 2019 ~4 min

Do the right thing at work? Depends on this belief

Estimates put the cost at up to $3.7 trillion worldwide of dishonest behavior by employees. New research identifies a possible reason why.

Greta Guest-Michigan • futurity
June 7, 2019 ~3 min

Theory: Dopamine links chronic inflammation, low motivation

Connections among dopamine, motivation, and the immune system were once adaptive, say researchers, but can go awry in modern life.

Carol Clark-Emory • futurity
June 5, 2019 ~4 min


New to college? Spend some time alone

Adjusting to college can be tough, but spending time alone isn't a sign of loneliness. New research actually links it to better psychological health.

Sandra Knispel-U. Rochester • futurity
April 9, 2019 ~5 min

This perspective trick may hinder your health goals

If you want to lose weight or eat better, be careful about imagining yourself from a third-person perspective.

Angie Hunt-Iowa State • futurity
April 4, 2019 ~4 min

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