"...many of us may be experiencing circadian disruption which could lead to fatigue, mood changes, changes in sleep patterns, and decreased immune function."
Morgan Sherburne-Michigan •
futurity
June 12, 2020
•
~5 min
Bad sleep can lead to chronic inflammation, which can then lead to plaque in the arteries, new research finds. That plaque can lead to deadly heart disease.
Yasmin Anwar-UC Berkeley •
futurity
June 8, 2020
•
~7 min
Fruit flies that can't take flight compensate by sleeping more, according to a new study that could shed light on why some people sleep more than others.
Tamara Bhandari-Washington University •
futurity
May 18, 2020
•
~6 min