The time high schoolers spend on so-called enrichment activities—from tutoring to sports to clubs—is negatively affecting their mental health.

A new study suggests that exposure to green spaces in urban areas has positive benefits for mental health.

Simple activities, or "uplifts," like spending time with family and friends, can help people feel better after the loss of a loved one.

Although pet owners report pets improving their lives, there isn't a reliable link between pet ownership and well-being during COVID, a study finds.

Community gardens and urban farms are good for biodiversity and ecosystems. They also benefit the well-being of people that work in them.

While you may have made some resolutions to improve your life in 2023, a professor of philosophy says it might be time to go deeper.

Celebrations with a focus on accomplishments can increase perceived social support, new research finds.

Exposure to green space in virtual reality has health benefits for pregnant urban women, including lower blood pressure.

Misusing alcohol during your teen years can affect overall health and life satisfaction for decades, a new study shows.

COVID exacted a huge toll on the well-being of health care workers who were already struggling with high levels of emotional exhaustion before the pandemic.