Benefits of being an early riser vs. a night owl

A new study finds that being genetically programmed to rise early may lead to greater well-being and a lower risk of schizophrenia and depression.

Louise Vennells | Jan. 29, 2019 | harvard
~5 mins   

Tags: health-medicine 23andme body-clock circadian-rhythm-disorders depression early-risers genome massachusetts-general-hospital mental-disease mental-health nature-communications night-owls retina university-of-exeter

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