Clearing up the confusion over red meat recommendations
Red meat recommendations and meat from plants: Chan School Nutrition Department head Frank Hu talks about recent developments in diet.
Nov. 8, 2019 • ~13 min
Harvard researchers show how several diets can improve heart health
Researchers applied new techniques to old samples from a 2005 dietary study to show that a focus on eating healthy rather than obsessing over a single nutrient can improve heart health.
Sept. 18, 2019 • ~6 min
Experts gather at Harvard to discuss future food solutions
A panel of experts at the Harvard T.H. Chan School of Public Health discussed how the globe might feed an estimated human population of 10 billion by midcentury and suggested a diet high in plant foods, low in red meat, as well as a host of reforms to how food is produced and distributed today.
March 22, 2019 • ~9 min
VITAL researcher JoAnn Manson outlines findings on vitamin D, omega-3
Medical School professor and VITAL lead researcher JoAnn Manson details results from a large probe of vitamin D and omega-3 as possible disease fighters.
Nov. 27, 2018 • ~9 min
Dietary fat is good? Dietary fat is bad? Coming to consensus
Nutrition researchers with widely varying views on dietary guidelines for fats and carbohydrates offered a model for transcending the diet wars, with both sides agreeing on overall diet quality.
Nov. 15, 2018 • ~3 min
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