Moderate egg consumption gets the green light … again
A new study that includes up to 1.7 million participants, found eating up to one egg per day is not associated with a higher risk of cardiovascular disease.
March 4, 2020 • ~4 min
Tags: heart-disease basic-research health-medicine harvard-th-chan-school-of-public-health cardiovascular-disease-risk cvd eggs frank-hu health-professionals-follow-up-study jean-philippe-drouin-chartier nurses-health-study-i-and-ii
5 healthy habits may offer years free of chronic diseases
A Harvard study has found that people who practice healthy habits at age 50 lived more years free of chronic diseases compared to those who did not practice any of these habits.
Jan. 9, 2020 • ~3 min
Tags: basic-research health-medicine harvard-th-chan-school-of-public-health frank-hu chronic-disease health-lifestyle-habits middle-age nurses-health-study-and-the-health-professionals-follow-up-study walter-c-willett
Clearing up the confusion over red meat recommendations
Red meat recommendations and meat from plants: Chan School Nutrition Department head Frank Hu talks about recent developments in diet.
Nov. 8, 2019 • ~13 min
Tags: health diet sustainability health-medicine alvin-powell frank-hu red-meat beyond-meat impossible-burger caloric-restriction meat-substitute nutrition-guidelines
Harvard researcher: New meat alternatives mainstream veganism
Led by vegetarian tech companies looking to mimic and replace meat and other animal products, going vegan is on the verge of going mainstream.
July 3, 2019 • ~7 min
Tags: juan-siliezar health-medicine frank-hu beyond-meat cell-based-meat clean-meat impossible-burger impossible-whopper lab-grown-meat memphis-meats mosa-meats nina-gheihman plant-based-meat
Harvard study links red meat consumption with early death
Longitudinal study associates increasing consumption of red meat, especially processed meat, over eight years with a higher risk of death in the subsequent eight years.
June 12, 2019 • ~4 min
Tags: health-medicine walter-willett nurses-health-study frank-hu health-professionals-follow-up-study ambika-satija eric-rimm mercedes-sotos-prieto processed-meat red-meat yan-zheng yanping-li
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