A new study that includes up to 1.7 million participants, found eating up to one egg per day is not associated with a higher risk of cardiovascular disease.
March 4, 2020 • ~4 min
heart-disease basic-research health-medicine harvard-th-chan-school-of-public-health cardiovascular-disease-risk cvd eggs frank-hu health-professionals-follow-up-study jean-philippe-drouin-chartier nurses-health-study-i-and-ii
A Harvard study has found that people who practice healthy habits at age 50 lived more years free of chronic diseases compared to those who did not practice any of these habits.
Jan. 9, 2020 • ~3 min
basic-research health-medicine harvard-th-chan-school-of-public-health frank-hu chronic-disease health-lifestyle-habits middle-age nurses-health-study-and-the-health-professionals-follow-up-study walter-c-willett
Red meat recommendations and meat from plants: Chan School Nutrition Department head Frank Hu talks about recent developments in diet.
Nov. 8, 2019 • ~13 min
health diet sustainability health-medicine alvin-powell frank-hu red-meat beyond-meat impossible-burger caloric-restriction meat-substitute nutrition-guidelines
Led by vegetarian tech companies looking to mimic and replace meat and other animal products, going vegan is on the verge of going mainstream.
July 3, 2019 • ~7 min
juan-siliezar health-medicine frank-hu beyond-meat cell-based-meat clean-meat impossible-burger impossible-whopper lab-grown-meat memphis-meats mosa-meats nina-gheihman plant-based-meat
Longitudinal study associates increasing consumption of red meat, especially processed meat, over eight years with a higher risk of death in the subsequent eight years.
June 12, 2019 • ~4 min
health-medicine walter-willett nurses-health-study frank-hu health-professionals-follow-up-study ambika-satija eric-rimm mercedes-sotos-prieto processed-meat red-meat yan-zheng yanping-li