Moderate egg consumption gets the green light … again

A new study that includes up to 1.7 million participants, found eating up to one egg per day is not associated with a higher risk of cardiovascular disease.

Amy Roeder • harvard
March 4, 2020 ~4 min

 heart-disease  basic-research  health-medicine  harvard-th-chan-school-of-public-health  cardiovascular-disease-risk  cvd  eggs  frank-hu  health-professionals-follow-up-study  jean-philippe-drouin-chartier  nurses-health-study-i-and-ii

5 healthy habits may offer years free of chronic diseases

A Harvard study has found that people who practice healthy habits at age 50 lived more years free of chronic diseases compared to those who did not practice any of these habits.

Amy Roeder • harvard
Jan. 9, 2020 ~3 min

 basic-research  health-medicine  harvard-th-chan-school-of-public-health  frank-hu  chronic-disease  health-lifestyle-habits  middle-age  nurses-health-study-and-the-health-professionals-follow-up-study  walter-c-willett

Clearing up the confusion over red meat recommendations

Red meat recommendations and meat from plants: Chan School Nutrition Department head Frank Hu talks about recent developments in diet.

Alvin Powell • harvard
Nov. 8, 2019 ~13 min

 health  diet  sustainability  health-medicine  alvin-powell  frank-hu  red-meat  beyond-meat  impossible-burger  caloric-restriction  meat-substitute  nutrition-guidelines

Harvard researcher: New meat alternatives mainstream veganism

Led by vegetarian tech companies looking to mimic and replace meat and other animal products, going vegan is on the verge of going mainstream.

Juan Siliezar • harvard
July 3, 2019 ~7 min

 juan-siliezar  health-medicine  frank-hu  beyond-meat  cell-based-meat  clean-meat  impossible-burger  impossible-whopper  lab-grown-meat  memphis-meats  mosa-meats  nina-gheihman  plant-based-meat

Harvard study links red meat consumption with early death

Longitudinal study associates increasing consumption of red meat, especially processed meat, over eight years with a higher risk of death in the subsequent eight years.

Amy Roeder • harvard
June 12, 2019 ~4 min

 health-medicine  walter-willett  nurses-health-study  frank-hu  health-professionals-follow-up-study  ambika-satija  eric-rimm  mercedes-sotos-prieto  processed-meat  red-meat  yan-zheng  yanping-li