Insomnia linked to increased risk for hypertension in women
New study highlights a correlation between women who sleep less than eight hours at night and developing a greater risk for hypertension or high blood pressure.
Kira Sampson
• harvard
Oct. 2, 2023 • ~4 min
Oct. 2, 2023 • ~4 min
Harvard researchers show how several diets can improve heart health
Researchers applied new techniques to old samples from a 2005 dietary study to show that a focus on eating healthy rather than obsessing over a single nutrient can improve heart health.
Alvin Powell
• harvard
Sept. 18, 2019 • ~6 min
Sept. 18, 2019 • ~6 min
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