Exercise found to block chronic inflammation in mice

A new study identifies a molecular connection between exercise and inflammation that takes place in the bone marrow and highlights a previously unappreciated role of leptin in exercise-mediated cardiovascular protection.

Harvard Gazette • harvard
Nov. 7, 2019 ~4 min

Tags:  heart-disease  basic-research  health-medicine  leptin  artery-clogging-blockages  chronic-inflammation  hematopoietic-stem  hspc  leukocytes

Key to long-term weight loss may be as simple as more fat, fewer carbs

The types of calories consumed may influence how likely you are to keep that weight off for the long term, according to a Harvard study.

Harvard Gazette • harvard
Nov. 29, 2018 ~4 min

Tags:  obesity  health-medicine  bmj  cara-ebbeling  carbohydrate-insulin-model  carbohydrates  david-ludwig  fats  ghrelin  high-fat-diet  leptin  low-carbohydrate-diet  walter-willett  weight-loss

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