Exercise found to block chronic inflammation in mice

A new study identifies a molecular connection between exercise and inflammation that takes place in the bone marrow and highlights a previously unappreciated role of leptin in exercise-mediated cardiovascular protection.

Harvard Gazette | Nov. 7, 2019 | harvard
~4 mins   

Tags: health-medicine artery-clogging-blockages basic-research chronic-inflammation heart-disease hematopoietic-stem hspc leptin leukocytes

Key to long-term weight loss may be as simple as more fat, fewer carbs

The types of calories consumed may influence how likely you are to keep that weight off for the long term, according to a Harvard study.

Harvard Gazette | Nov. 29, 2018 | harvard
~4 mins   

Tags: health-medicine bmj cara-ebbeling carbohydrate-insulin-model carbohydrates david-ludwig fats ghrelin high-fat-diet leptin low-carbohydrate-diet obesity walter-willett weight-loss

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