After six weeks of practicing mindfulness with the help of a smartphone app, adults with autism reported lasting improvements in their well-being.

New research suggests daily mindfulness training at home helped reduce kids’ stress levels and negative emotions.

In his new book, “Life Is Hard,” MIT philosopher Kieran Setiya offers guidance for tackling the (many) problems we face.

Survey from the Saxe Lab aims to measure the toll of social isolation during the Covid-19 pandemic.