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bottle up

• repress or conceal feelings over time.
• "his anger and frustration had been bottled up for years"
Similar: suppress, repress, restrain, withhold, keep back, keep in check, keep in, hold in, rein in, bite back, choke back, swallow, fight back, curb, inhibit, smother, stifle, contain, shut in, conceal, hide, keep a lid on, cork up, button up,
Opposite: express, let out,
• keep someone or something trapped or confined.
• "he had to stay bottled up in New York"


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