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4.05
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grip verb [ ɡrɪp ]

• take and keep a firm hold of; grasp tightly.
• "his knuckles were white as he gripped the steering wheel"
Similar: grasp, clutch, hold, clasp, grasp/take/lay hold of, latch on to, grab, seize, clench, cling to, catch, catch at, get one's hands on, pluck, squeeze, press, gripe,
Opposite: release, hold lightly,
• (of an emotion or situation) have a strong or adverse effect on.
• "she was gripped by a feeling of excitement"
Similar: afflict, affect, take over, beset, rack, torment, convulse,

grip noun

• a firm hold; a tight grasp.
• "his arm was held in a vice-like grip"
Similar: grasp, hold, clutch, clasp, clench, gripe, handshake, hand grip, hand clasp,
• effective control over something.
• "he had to take a grip on his nerves"
Similar: control, power, mastery, hold, stranglehold, clutches, domination, dominion, command, influence, possession, rule, tyranny, evil embrace,
• a part or attachment by which something is held in the hand.
• "handlebar grips"
• a travelling bag.
• "a grip crammed with new clothes"
Similar: travelling bag, bag, overnight bag, overnighter, flight bag, kitbag, Gladstone bag, valise, portmanteau, holdall,
• a stagehand in a theatre.
Similar: stagehand, theatrical assistant,
Origin: Old English grippa (verb), gripe ‘grasp, clutch’ (noun), gripa ‘handful, sheath’; related to gripe.

come to grips with

• begin to deal with or understand.
"the committee has failed to come to grips with the problem"

get a grip

• keep or recover one's self-control.
"get a grip, guys!"

in the grip of

• dominated or affected by something undesirable or adverse.
"Britain was in the grip of a crime wave"

lose one's grip

• become unable to understand or control one's situation.
"I was losing my grip—exhausted after days that started at seven and ended in the early hours of the morning"



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