jog
verb
[ dʒɒɡ ]
• run at a steady gentle pace, especially on a regular basis as a form of physical exercise.
• "he began to jog along the road"
• nudge or knock slightly.
• "a hand jogged his elbow"
jog
noun
• a spell of jogging.
• "his morning jog"
• a slight push or nudge.
• "he gave her a jog with his elbow"
Origin:
late Middle English (in the sense ‘stab, pierce’): variant of jag1.
