mindfulness
noun
[ ˈmʌɪn(d)f(ʊ)lnəs ]
• the quality or state of being conscious or aware of something.
• "their mindfulness of the wider cinematic tradition"
• a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
