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relaxation noun [ riːlakˈseɪʃ(ə)n ]

• the state of being free from tension and anxiety.
• "I guided my patient into a state of hypnotic relaxation"
Similar: mental repose, composure, calm, tranquillity, peacefulness, calming oneself, loosening up, unwinding, winding down,
Opposite: anxiety,
• the action of making a rule or restriction less strict.
• "relaxation of censorship rules"
Similar: moderation, modification, easing, loosening, lessening, lightening, slackening, alleviation, mitigation, qualification, dilution, weakening, diminution, reduction, letting up,
Opposite: tightening up,
• the restoration of equilibrium following disturbance.


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