Health risks are growing in mountain areas flooded by Hurricane Helene and cut off from clean water, power and clinics

Weather disasters such as floods create health threats that can linger for months, from infected cuts to mold growth to mental stress.

Jennifer Horney, Professor of Epidemiology and Core Faculty of Disaster Research Center, University of Delaware • conversation
Oct. 1, 2024 ~7 min

AI simulation gives people a glimpse of their potential future self

By enabling users to chat with an older version of themselves, Future You is aimed at reducing anxiety and guiding young people to make better choices.

Adam Zewe | MIT News • mit
Oct. 1, 2024 ~9 min


Men are carrying the brunt of the ‘loneliness epidemic’ amid potent societal pressures

There is an epidemic of isolation gripping the United States, health experts say, with the resulting loneliness disproportionately impacting men and leading to concrete health issues.

Quinn Kinzer, Graduate student and PhD Candidate, Department of Consumer Science, University of Wisconsin-Madison • conversation
Sept. 20, 2024 ~9 min

I’ve read hundreds of diary entries to quantify the restorative power of Scotland’s lochs and rivers

Diary entries revealed people’s strong appreciation of Scotland’s freshwater environments.

Megan Grace, PhD Candidate, Biological and Environmental Sciences, University of Stirling • conversation
Sept. 2, 2024 ~5 min

Blood sugar fluctuations after eating play an important role in anxiety and depression

High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables and whole grains are absorbed more slowly and produce smaller fluctuations.

Mary Scourboutakos, Family Medicine Resident and Nutrition Expert, Eastern Virginia Medical School • conversation
Aug. 20, 2024 ~9 min

Psilocybin legislation is helping psychedelic drugs make a comeback – a drug researcher explains the challenges they face

Pharmaceutical giants like Johnson & Johnson as well as smaller startups are investing in psychedelic drug development, and both are pursuing FDA approval for their patented psilocybin formulations.

Benjamin Y. Fong, Drug Researcher and Honors Faculty Fellow, Arizona State University • conversation
Aug. 2, 2024 ~9 min

Beach cleans aren’t just good for the sea – they can boost your mental health and encourage better behaviour

Litter reduces the beneficial effects of being by the sea.

Kayleigh Wyles, Associate Professor in Environmental Psychology, School of Psychology, University of Plymouth • conversation
July 19, 2024 ~6 min

Late bedtimes and not enough sleep can harm developing brains – and poorer kids are more at risk

Less sleep and later bedtimes are linked to a section of the brain involved in emotion regulation suffering reduced growth, along with weaker connections to other brain areas.

Melissa Hansen, Ph.D. Candidate in Cognitive Neuroscience, Colorado State University • conversation
July 18, 2024 ~5 min


‘Diabetes distress’ increases risk of mental health problems among young people living with type 1 diabetes

Children diagnosed with type 1 diabetes are at significantly higher risk of a number of mental health issues, including mood and anxiety disorders, a study

Cambridge University News • cambridge
July 17, 2024 ~5 min

A new strategy to cope with emotional stress

A study by MIT scientists supports “social good” as a cognitive approach to dealing with highly stressful events.

Rubina Veerakone | McGovern Institute for Brain Research • mit
July 8, 2024 ~7 min

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