Knowing which kind of provider to see and how to access help can be half the battle.
A neuroscientist explains how hormonal contraceptives work − and how stress may increase or decrease depression risk while on them.
From drawing to gardening and woodworking, self-expression can lower stress, improve mood and increase self-confidence.
The 2022 Dobbs decision that overturned 50 years of abortion rights is affecting where young people choose to go to college, to work and to live, as well as the way they vote.
A sense of powerlessness is preventing farmers from adapting to climate change.
When we are in a state of flow, it is likely that we are spending less time ruminating over our lives or worrying about the future.
Suicide among military service members in the US is a growing problem. A lack of a sense of belonging and feeling like a burden are key risk factors.
Pets often become an integral part of the family system, and some people say their bond to their pet is akin to that of a human child.
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