Work out daily? OK, but how socially fit are you?

Harvard Study of Adult Development director details what research says about value of relationships to physical and mental health.

Liz Mineo • harvard
Feb. 10, 2023 ~12 min

Cost of distancing may outweigh benefits for healthy adults

Harvard experts say loneliness, isolation raise risk of depression, anxiety, heart ills.

Colleen Walsh • harvard
April 4, 2022 ~8 min


How to ease loneliness and feel more connected

Harvard experts suggest using creativity and looking out for others as ways to get over our own loneliness as keeping socially distanced grinds on.

Alvin Powell • harvard
May 4, 2020 ~8 min

/

1