Salty foods are making people sick − in part by poisoning their microbiomes

Salt is an essential nutrient that has helped civilizations flavor and preserve their foods for millennia. Too much dietary salt, however, is linked to a host of health problems.

Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington • conversation
March 12, 2024 ~10 min

Less sodium, more potassium lowers risk of cardiovascular disease

With a new level of accuracy, research has shown that a decrease in sodium and an increase in potassium may lower the risk of cardiovascular disease.

Nicole Rura • harvard
Nov. 13, 2021 ~6 min


Invasive tawny crazy ants have an intense craving for calcium – with implications for their spread in the US

The spread of tawny crazy ants may be driven, in part, by their need for calcium.

Ryan Reihart, Teaching Assistant and Ph.D. Candidate of Ecology, University of Dayton • conversation
Jan. 21, 2021 ~5 min

Sodium affects biological clocks in mice

There could be ways to speed up biological clocks, researchers say. That could be help people adapt to the time change associated with long distance travel.

Cynthia Lee-McGill • futurity
July 13, 2020 ~4 min

Electrolyte supplements fall flat at protecting runners

Electrolyte supplements don't actually prevent imbalances in sodium levels in ultramarathoners, research shows. Here's what they should do instead.

Tracie White-Stanford • futurity
March 2, 2020 ~9 min

FDA-approved drug shows promise against ALS in mice

Accumulating evidence suggests that inflammatory processes may play a role in the initiation and progression of amyotrophic lateral sclerosis (ALS).

Harvard Gazette • harvard
Nov. 27, 2019 ~3 min

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