Just 20 minutes of improv training can help you cope with stress and uncertainty better, researchers report.
Pandemics up our sense of disgust, which can make us want to avoid risks like casual sex, researchers say. Young men, however, are the least disgusted.
Loyalty programs may help businesses get back on their feet once the US economy returns to normal after the COVID-19 pandemic.
The deaths COVID-19 causes may just be the first blow. The next may be coping with all the loss and grief, researchers warn.
Just 20 minutes in nature can reduce your stress levels, research shows. That could mean gardening or just sitting outside and enjoying the sun.
"When people base their self-worth on financial success, they experience feelings of pressure and a lack of autonomy..."
Stress affects the way you can draw on your memory. That can make planning ahead far more difficult, researchers say.
Cognitive behavioral therapy can help treat depression and anxiety in people with Parkinson's disease. That can slow decline, too.
Teens may have a particularly hard time with social distancing, but there are ways you can help them cope with the disruption, stress, and worry.
An expert explains the best ways to handle stress during the COVID-19 pandemic and why you need to find what works for you.
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