Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.

Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.

Stigma surrounding depression has dropped in the US for the first time, but has increased for other mental illnesses like schizophrenia.

As the COVID-19 pandemic continued, teen use of illicit drugs saw the largest and most sweeping drop in the past 46 years. But will it last?

A growing body of research points to the body’s natural cannabinoid system as the primary driver behind the runner’s high – and the mental health boost and stress relief following exercise.

Military sexual assault and harassment are linked to higher rates of depression among new mothers and a negative effect on mother-baby bonding.

Just two, single-session online interventions can help curb teen depression. The findings could be particularly important during the COVID-19 pandemic.

Supermarket employees, still laboring in crisis mode, continue to report significant rises in physical and mental health problems.

People who continued to sit more as COVID-19 continued were more likely to have depression symptoms. "Sitting is a sneaky behavior," says Jacob Meyer.

Universal school-based screening for depressive symptoms increases both identification and the start of treatment for adolescent depression, research finds.