How to lessen seasonal affective disorder symptoms

As the days get shorter and we're exposed to less daylight, an expert explains light's role in seasonal affective disorder and how to lessen its symptoms.

Michigan State • futurity
Nov. 9, 2021 ~9 min

Magnetic brain stim leads to remission for patients with severe depression

The new treatment for severe depression "works well, it works quickly, and it's noninvasive," says Nolan Williams. "It could be a game changer."

Mandy Erickson-Stanford • futurity
Nov. 9, 2021 ~9 min


Racial discrimination is linked to suicidal thoughts in Black adults and children

The evidence is growing that experiencing both systemic and everyday race-based discrimination may lead some Black Americans to become depressed and think about suicide.

Janelle R. Goodwill, Assistant Professor of Social Work, Policy, and Practice, University of Chicago • conversation
Nov. 4, 2021 ~10 min

Violence and mental health are likely to get worse in a warming world

Research shows how heat can have negative effects on emotional states, mental health conditions and aggressive behaviours.

Vikki Thompson, Senior Research Associate in Geographical Sciences, University of Bristol • conversation
Oct. 27, 2021 ~6 min

Does depression in pregnancy up c-section risk?

Depression and anxiety may be linked to significantly higher rates of first time cesarean deliveries among women otherwise at low risk of having one.

Beata Mostafavi-Michigan • futurity
Oct. 20, 2021 ~7 min

Short-sleepers are more likely to suffer from irregular and heavy periods

Menstruating women who sleep less than six hours a night suffer worse periods. But leading treatments for insomnia rarely look at menstrual health.

Sara Nowakowski, Associate Professor of Medicine, Baylor College of Medicine • conversation
Oct. 20, 2021 ~6 min

Depression rates are even worse in 2021 than in 2020

Depression among US adults, which spiked early in the COVID-19 pandemic, is even worse now, most notably among the unmarried and people with low income.

Jillian McKoy-Boston U. • futurity
Oct. 12, 2021 ~6 min

Mushrooms may lower risk of depression

People who eat mushrooms have lower odds of having depression, according to a new study of 24,000 adults in the United States.

Scott Gilbert-Penn State • futurity
Oct. 12, 2021 ~5 min


What idle thoughts reveal about mental health

Analyzing 10 minutes of people's idle thoughts indicates two tendencies: one that veers toward rumination, and the other toward inspiration.

Mikayla Mace-Arizona • futurity
Oct. 4, 2021 ~8 min

Should teens taking ADHD, anxiety and depression drugs consume energy drinks and coffee?

Energy drinks and coffee both contain lots of caffeine. That’s a problem for teens, especially those who take prescription stimulants.

Lina Begdache, Assistant Professor of Nutrition, Binghamton University, State University of New York • conversation
Sept. 27, 2021 ~5 min

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