It’s a beneficial nutrient - but taking it in supplement form can come with long-term health risks.

The evidence is clear - so why are people questioning the benefits of plant-based diets?

The food industry faces the same ‘stranded asset’ problem as fossil fuel companies.

Even small lifestyle changes – such as more social interaction and a better diet – can help reduce stress.

Insects are packed with high-quality protein, as well as good fats, vitamins and minerals like iron and zinc.

The pioneering US health reformer and breakfast cereal inventor introduced plant-based meat substitutes to the public.

Although gluten-free foods are trendy, they are a necessity only if you have celiac disease or wheat allergies.

Scientists have created the most detailed map to date of the human hypothalamus, a crucial brain region that regulates body weight, appetite, sleep, and stress.

It’s easy to get caught up in the promise of quick health fixes, but they are generally too good to be true.