High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables and whole grains are absorbed more slowly and produce smaller fluctuations.

Seaweed can offer a variety of health benefits as a food and topical treatment

Athletes have different gut microbiomes compared with the general population. Some of these microbes are thought to improve endurance and recovery by optimizing the cell’s powerhouses.

Adolescents consume around two-thirds of their daily calories from ultra-processed foods (UPFs), new research from the Universities of Cambridge and Bristol

The process of converting food into nutritional information is more than just a scientific process. It involves many political and technical compromises that continue to shape the food industry today.

“While we’ve seen some modest improvement in American diets in the last two decades, those improvements are not reaching everyone..."

Aquaponics could help feed Martian colonies in the future and offer a sustainable food system on Earth.

Maternal obesity in pregnancy changes the eating behaviours of offspring by increasing long-term levels of particular molecules known as microRNAs in the part

Maternal obesity in pregnancy changes the eating behaviors of offspring by increasing long-term levels of particular molecules known as microRNAs in the part

We reviewed data that purportedly showed a vegan diet was healthier and found there were more factors at play.