Even simple forms of exercise like going on a walk at least five times a week or getting up to dance may reduce the risk of breast cancer.

Exposure to green space is linked to reduced risk of postpartum depression, researchers say. Tree coverage and exercise intensify the effect.

One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, say a team led by researchers at the

An analysis of 72 childhood obesity prevention programs implemented in rural schools shows one combo works best.

Briskly walking for 150 minutes a week can significantly reduce liver fat in people with nonalcoholic fatty liver disease.

People who live in walkable neighborhoods are more likely to exercise and have lower BMIs. But the finding differs by race and ethnicity.

Findings suggest that simple lifestyle changes, such as having adequate sleep and maintaining a healthy body weight could prevent long COVID symptoms.

With the pandemic slowing a lot of people down and epidemics in obesity, diabetes, and other lifestyle conditions unabated, experts say you don’t need to be a marathoner, or even in shape to get started. Just get moving.