Anti-obesity medications are becoming the go-to treatment for weight loss. But drugs alone may not provide the same benefits as lifestyle choices like exercise and a healthy diet.

Anti-obesity medications are becoming the go-to treatment for weight loss. But drugs alone may not provide the same benefits as lifestyle choices like exercise and a healthy diet.

A low-impact, meditative movement program involving qigong is as effective as standard exercise programs in improving cancer-related fatigue.

The health benefits of animal companions have been supported by science but not society, with the disadvantaged facing similar barriers to pet ownership as they do in securing proper healthcare, experts said at the Harvard T.H. Chan School of Public Health on Monday.

Not really, says Spaulding Rehab expert. When you go for a walk, focus on this instead.

Older adults in the Stay Strong, Stay Healthy group exercise program stuck with it even when they had to go it alone during the pandemic.

Even simple forms of exercise like going on a walk at least five times a week or getting up to dance may reduce the risk of breast cancer.

Exposure to green space is linked to reduced risk of postpartum depression, researchers say. Tree coverage and exercise intensify the effect.

One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, say a team led by researchers at the