Practicing mindfulness focused on healthy eating can be good for your heart and lower blood pressure, a new study shows.

People at risk for type 2 diabetes may already know to avoid sugar, but they may want to skip the salt as well.

Just a few simple swaps to your diet can improve your health—and the health of the planet, too.

About half of our Halloween pumpkins go entirely uneaten.

Scientists report using fermentation to create okara biscuits are palatable and good for gut health.

Consumers would rather pay more for pork when pigs are treated well than for those that have a lower climate footprint.

Researchers are using chicken feathers to make fuel cells more cost-effective and sustainable.

Middle-aged women who eat a diet designed to lower blood pressure are about 17% less likely to report memory loss and other cognitive decline signs later.

New research identifies the cause of the muddy flavor that often comes with farmed fish. The main culprit is geosmin.

Pantry food can go bad if exposed to oxygen, but an AI model might help develop more effective preservatives and keep food fresher for longer.