Why are some people faster than others? 2 exercise scientists explain the secrets of running speed
Your sprinting skills have a lot to do with genetics, but your brain also plays a big role.
April 29, 2024 • ~7 min
Your sprinting skills have a lot to do with genetics, but your brain also plays a big role.
How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.
Female bodies have an advantage in endurance ability that means Paleolithic women likely hunted game, not just gathered plants. The story is written in living and ancient human bodies.
Experts at Massachusetts General Hospital and Harvard Medical School traced a baffling smooth-muscle disorder to a tiny regulatory RNA, solving a medical mystery that had plagued a teen since birth.
Space can damage everything from your cardiovascular and nervous systems to your mental health – long voyages can feel isolating for many.
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