Tour de France: How many calories will the winner burn?

Riders in the 2022 Tour de France will ride more than 2,100 miles (3,400 km) over the 21 flat and mountainous stages of the race. And they will burn an incredible amount of energy while doing so.

John Eric Goff, Professor of Physics, University of Lynchburg • conversation
June 30, 2022 ~6 min

Winning the Tour de France requires subtle physics, young muscles and an obscene amount of calories – 3 essential reads

Three scientists explain the biology and physics of what goes into one of the world’s most grueling races, the Tour de France.

Daniel Merino, Assistant Science Editor and Co-Host of The Conversation Weekly Podcast • conversation
June 30, 2022 ~6 min


‘Exomuscle’ boosts upper body strength and endurance

A wearable exomuscle that serves as an extra layer of muscles could one day increase upper body strength and endurance of people with restricted mobility.

Peter Rüegg-ETH Zurich • futurity
June 23, 2022 ~5 min

Fasting has pros and cons for muscle repair in mice

Fasting sends the muscle stem cells of mice into a deep resting state that slows muscle repair but also makes them more resistant to stress, a study finds.

Krista Conger-Stanford • futurity
June 9, 2022 ~7 min

Fasting has pros and cons for muscle repair in mice

Fasting sends the muscle stem cells of mice into a deep resting state that slows muscle repair but also makes them more resistant to stress, a study finds.

Krista Conger-Stanford • futurity
June 9, 2022 ~7 min

Lifting weights to look buff may lead to ‘reverse anorexia’

People who lift weights just to look good may run the risk of developing muscle dysmorphia, also known as "reverse anorexia," research shows.

Kristen Johnston-U. Queensland • futurity
June 1, 2022 ~4 min

Genetic sex affects how muscles ‘talk’ to other tissues

New research on sex and muscle signaling offers insight into how muscle functions, such as exercise, promote healthy longevity, metabolism, and cognition.

UC Irvine • futurity
June 1, 2022 ~4 min

Llama ‘nanobodies’ could target irregular heart rhythms

Tiny proteins called nanobodies derived from llama antibodies could lead to safer ways to treat pain, irregular heart rhythms, and seizures.

Rachel Butch-JHU • futurity
May 17, 2022 ~5 min


Varied strength training doesn’t boost muscle growth

Mixing it up your strength training regimen at the gym will make you stronger, but won't do much to grow your muscles.

Michael Skov Jensen-Copenhagen • futurity
April 25, 2022 ~5 min

Why traumatic muscle loss can fail to heal

New research in mice clarifies why regeneration can stall after traumatic muscle loss, in which significant chunks of muscle are destroyed.

Jim Lynch-Michigan • futurity
April 6, 2022 ~5 min

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