Teens who take this sleep med may face higher overdose risk

"The risk of drug overdose with benzodiazepine treatment is an important safety consideration when treating adolescents and young adults."

Nicole Swenarton-Rutgers • futurity
Nov. 28, 2022 ~4 min

Concussions can cause disruptions to everyday life in both the short and long term – a neurophysiologist explains what to watch for

While high-profile concussions in the NFL have brought renewed attention to the gravity of head injuries, they can also occur on the playground or during junior varsity practices – with lasting effects.

David Howell, Assistant Professor of Orthopedics,, University of Colorado Anschutz Medical Campus • conversation
Nov. 10, 2022 ~10 min


Divisive elections linked to sleep disruption, alcohol consumption

A new BIDMC study suggests that divisive political events like elections can negatively affect one's sleep and emotional well-being.

Harvard Gazette • harvard
Nov. 7, 2022 ~6 min

Can a messed up biological clock lead to lung cancer?

A new study with mice reveals a link between out-of-whack circadian rhythms and lung tumor growth.

Leslie Orr-Rochester • futurity
Oct. 24, 2022 ~3 min

Flies shed light on how tired animals avoid sleep

Neurons adapt to help fruit flies stay awake in dangerous situations, a finding that could lead to new ways to treat insomnia in people.

Tamara Bhandari-Washington University • futurity
Oct. 14, 2022 ~7 min

Parents are so wrong about teenage sleep and health

Harvard-affiliated study upends common myths around melatonin, weekends, school start times.

Brigham and Women’s Communications • harvard
Sept. 28, 2022 ~5 min

Parents really do need sleep for their mental health

Getting enough sleep plays an important role in the mental health—and life satisfaction—of new and established parents, research finds.

Aaron Wagner-Penn State • futurity
Sept. 22, 2022 ~4 min

School start times and screen time late in the evening exacerbate sleep deprivation in US teenagers

Adolescent biology, early morning classes and too much evening screen time are a few of the key drivers behind teen sleep deprivation.

Horacio de la Iglesia, Professor of Neurobiology, University of Washington • conversation
Sept. 16, 2022 ~8 min


Hypothesis: Circadian rhythm links mental disorders

A disruption in circadian rhythm is common among mental health disorders. Understanding its molecular foundation could unlock better treatments.

Brian Bell-UC Irvine • futurity
Sept. 5, 2022 ~6 min

Your ‘sleep age’ may predict your mortality

Sleep age, a projected age that correlates to health based on sleep quality, can predict mortality, say researchers.

Stanford • futurity
Sept. 1, 2022 ~7 min

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